MENTORSHIP 1:1 UNARE

An individual 3-month journey to elevate your life through the body, awareness, and action. We use movement, guided reflection, and integration tools to transform patterns, build confidence, and create tangible changes in everyday life.

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Who is this mentorship for?

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If you feel that “something needs to change,” if you have a goal but don’t know how to achieve it, if you are on a self-care journey and want to go deeper with structure and individual support, this mentorship is for you. Whether your focus is confidence, relationships, emotional organisation, burnout, identity transition, career, or prioritising self-care, we begin by understanding exactly where you are, and from there, we build your path.

How does it work?

Duration: 3 months

Sessions: once per week

Format: 1:1

The journey is divided into three progressive phases.

Duration: 3 months

Sessions: once per week

Format: 1:1

The journey is divided into three progressive phases.

Duration: 3 months

Sessions: once per week

Format: 1:1

The journey is divided into three progressive phases.

Phase 01 — Clarity & Stability

Here we identify what needs attention, adjustment, or expansion. We work with:

Yoga as a tool for regulation and presence

Conscious movement

Identification of emotional patterns through journaling and recommended reading

Coaching techniques to identify values, goals and pains

You begin to clearly see where you are self-sabotaging, where you are holding yourself back, and where you are ready to grow.

Here we identify what needs attention, adjustment, or expansion. We work with:

Yoga as a tool for regulation and presence

Conscious movement

Identification of emotional patterns through journaling and recommended reading

Coaching techniques to identify values, goals and pains

You begin to clearly see where you are self-sabotaging, where you are holding yourself back, and where you are ready to grow.

Here we identify what needs attention, adjustment, or expansion. We work with:

Yoga as a tool for regulation and presence

Conscious movement

Identification of emotional patterns through journaling and recommended reading

Coaching techniques to identify values, goals and pains

You begin to clearly see where you are self-sabotaging, where you are holding yourself back, and where you are ready to grow.

Phase 02 — Restructuring & Confidence

With clarity on where we want to go and an understanding of your background, we begin to reorganise internal patterns. This includes:

Expressive movement

Posture and presence work

Boundary-setting and positioning exercises

Guided reflections

Practical integration into daily life

You learn how to sustain a different energy, not just feel it.

With clarity on where we want to go and an understanding of your background, we begin to reorganise internal patterns. This includes:

Expressive movement

Posture and presence work

Boundary-setting and positioning exercises

Guided reflections

Practical integration into daily life

You learn how to sustain a different energy, not just feel it.

With clarity on where we want to go and an understanding of your background, we begin to reorganise internal patterns. This includes:

Expressive movement

Posture and presence work

Boundary-setting and positioning exercises

Guided reflections

Practical integration into daily life

You learn how to sustain a different energy, not just feel it.

Phase 03 — Expansion & Leadership

Step into your space. You will be guided through dynamics and exercises that develop leadership, communication, and confidence.

Here, we consolidate:

A new identity, if needed

Emotional autonomy

Clarity of direction

A conscious plan for your next steps

The confidence to execute them

Step into your space. You will be guided through dynamics and exercises that develop leadership, communication, and confidence.

Here, we consolidate:

A new identity, if needed

Emotional autonomy

Clarity of direction

A conscious plan for your next steps

The confidence to execute them

Step into your space. You will be guided through dynamics and exercises that develop leadership, communication, and confidence.

Here, we consolidate:

A new identity, if needed

Emotional autonomy

Clarity of direction

A conscious plan for your next steps

The confidence to execute them

I WANT IT!

This is a strategic and adaptable process.

You receive individual support, a sensitive understanding of your current moment, and tools that integrate body, mind, and action through the ancient teachings of Yoga, the practice of dance, and self-awareness techniques.

What is the value of the transformation you’re seeking?

At UNARE, our mission is to support women in reconnecting with themselves — their joy, confidence, and inner power.

To make this experience accessible, we’ve designed this mentorship to offer a deep, life-changing transformation at a fair and intentional price.

Full 3-month mentorship:

At UNARE, our mission is to support women in reconnecting with themselves — their joy, confidence, and inner power.

To make this experience accessible, we’ve designed this mentorship to offer a deep, life-changing transformation at a fair and intentional price.

Full 3-month mentorship:

At UNARE, our mission is to support women in reconnecting with themselves — their joy, confidence, and inner power.

To make this experience accessible, we’ve designed this mentorship to offer a deep, life-changing transformation at a fair and intentional price.

Full 3-month mentorship:

€600

Payment plans available (up to 3 instalments).

BOOK NOW

At the end of the journey

You will have:

At the end of the journey

You will have:

At the end of the journey

You will have:

Greater clarity on what your goals and values are

Stronger confidence

Increased ability to maintain boundaries

More conscious decision-making

Practical self-regulation tools

An expanded perception of who you are

Greater clarity on what your goals and values are

Stronger confidence

Increased ability to maintain boundaries

More conscious decision-making

Practical self-regulation tools

An expanded perception of who you are

Greater clarity on what your goals and values are

Stronger confidence

Increased ability to maintain boundaries

More conscious decision-making

Practical self-regulation tools

An expanded perception of who you are

Spots are limited!

If you feel this is the moment to invest in your own growth, secure your spot now.

BOOK NOW

GUARANTEE

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Unconditional guarantee

Your money back if you feel the experience was not worth it.

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FAQ

For women who want to reconnect with their bodies, build confidence, freedom, and presence. For those who feel lost or simply need a hand to come back to their true selves.

This is for you if you:

Feel like your body is stiff or blocked

Feel disconnected from your sensuality, vital energy and expression

Want to live without judgment, comparison, or pressure

Are looking for a 100% personalized experience, at your own pace and in your own time

Want to explore a path of self-discovery, emotional release, and pleasure

Want to feel more confident, alive, and at ease in your own body

It’s for those who want to fully inhabit their bodies with more safety, pleasure, and authenticity.

For women who want to reconnect with their bodies, build confidence, freedom, and presence. For those who feel lost or simply need a hand to come back to their true selves.

This is for you if you:

Feel like your body is stiff or blocked

Feel disconnected from your sensuality, vital energy and expression

Want to live without judgment, comparison, or pressure

Are looking for a 100% personalized experience, at your own pace and in your own time

Want to explore a path of self-discovery, emotional release, and pleasure

Want to feel more confident, alive, and at ease in your own body

It’s for those who want to fully inhabit their bodies with more safety, pleasure, and authenticity.

For women who want to reconnect with their bodies, build confidence, freedom, and presence. For those who feel lost or simply need a hand to come back to their true selves.

This is for you if you:

Feel like your body is stiff or blocked

Feel disconnected from your sensuality, vital energy and expression

Want to live without judgment, comparison, or pressure

Are looking for a 100% personalized experience, at your own pace and in your own time

Want to explore a path of self-discovery, emotional release, and pleasure

Want to feel more confident, alive, and at ease in your own body

It’s for those who want to fully inhabit their bodies with more safety, pleasure, and authenticity.

Each session is prepared with full dedication, care, and presence so that you can have a deep, respectful, and transformative experience with your body.

Because I truly stand behind what I offer, if you feel the experience did not meet your expectations, you can request a full refund within the guarantee period.

My commitment is for you to feel supported, heard, and satisfied — and if, for any reason, that doesn’t happen, I will return your investment.

Each session is prepared with full dedication, care, and presence so that you can have a deep, respectful, and transformative experience with your body.

Because I truly stand behind what I offer, if you feel the experience did not meet your expectations, you can request a full refund within the guarantee period.

My commitment is for you to feel supported, heard, and satisfied — and if, for any reason, that doesn’t happen, I will return your investment.

Each session is prepared with full dedication, care, and presence so that you can have a deep, respectful, and transformative experience with your body.

Because I truly stand behind what I offer, if you feel the experience did not meet your expectations, you can request a full refund within the guarantee period.

My commitment is for you to feel supported, heard, and satisfied — and if, for any reason, that doesn’t happen, I will return your investment.

To enrol in this course, click the “Book now” button. Leave your contact details, and we will get in touch within 5 business days.

This is a strategic and adaptable process.

This is a strategic and adaptable process.

This is a strategic and adaptable process.

What is the value of the transformation you’re seeking?

What is the value of the transformation you’re seeking?

What is the value of the transformation you’re seeking?

€600

€600

€600

Who is this mentorship for?

Who is this mentorship for?

Who is this mentorship for?

How does the “Guarantee Period” work?

How does the “Guarantee Period” work?

How does the “Guarantee Period” work?

How do I purchase?

How do I purchase?

How do I purchase?